Shravan Somwar Vrat 2025: Significance, Puja Vidhi, Katha, Dates & Auspicious Timings

Shravan Somwar 2025 date and time | Importance of Shravan Somwar fasting in 2025 | Sawan Somwar 2025 puja Vidhi and mantra | Auspicious muhurat for Shravan Somwar puja 2025 | Sawan Somwar vrat katha

The month of Shravan, also known as Sawan, holds a special place in the Hindu calendar as a period dedicated to Lord Shiva, one of the principal deities in Hinduism. Celebrated as the fifth month of the Hindu lunar calendar, Shravan typically falls between July and August in the Gregorian calendar. In 2025, Shravan is set to be a spiritually enriching time for devotees, particularly due to the observance of Shravan Somwar Vrat, a sacred fast undertaken on Mondays during this holy month. This article explores the significance, rituals, stories, dates, and auspicious timings associated with Shravan Somwar Vrat 2025, offering a comprehensive guide for devotees seeking to honor Lord Shiva with devotion and discipline.

{tocify} $title={Table of Contents}

Significance of Shravan Somwar Vrat

Shravan is considered Lord Shiva’s favorite month, steeped in mythological and spiritual importance. The Mondays of this month, known as Shravan Somwar, are especially auspicious for worshipping Lord Shiva, also revered as Mahadev, Bholenath, or Neelkanth. The significance of this period is rooted in Hindu scriptures and legends, particularly the story of Samudra Manthan (the churning of the ocean).

According to Hindu mythology, during the Samudra Manthan, a deadly poison called Halahal emerged from the ocean, threatening to destroy the universe. Lord Shiva, in his boundless compassion, consumed the poison to protect creation. This act caused his throat to turn blue, earning him the name Neelkanth (the blue-throated one). To alleviate the burning sensation caused by the poison, the gods poured holy Ganga water over him, and Lord Shiva adorned a crescent moon on his head to cool his body. This event is believed to have occurred during Shravan, making it a particularly sacred time for Shiva worship.

Shravan Somwar Vrat 2025

The Shravan Somwar Vrat is observed to seek Lord Shiva’s blessings for health, prosperity, spiritual growth, and fulfillment of desires. It is especially popular among unmarried women seeking a suitable life partner, married women praying for their husband’s long life, and devotees aiming to overcome challenges or attain spiritual elevation. The fast is believed to cleanse negative energies, ward off planetary doshas, and bring peace and harmony to one’s life. According to the Shiva Purana, observing this vrat with devotion contributes to success in professional endeavors, business, relationships, and overall well-being.

Another significant aspect of Shravan Somwar is its association with the Solah Somwar Vrat, a 16-week Monday fast that often begins in Shravan. This practice is particularly favored by young women seeking marital bliss and is believed to yield miraculous results due to Lord Shiva’s reputation as Bholenath, the deity who is easily pleased by sincere devotion.

Guru purnima

Highlights of the Shravan Somwar Vrat 2025

Aspect	Details
Purpose	Dedicated to Lord Shiva to seek blessings for health, prosperity, spiritual growth, marital bliss, and fulfillment of desires (e.g., marriage, progeny).
Significance	Rooted in the Samudra Manthan legend, where Lord Shiva consumed Halahal poison, earning the name Neelkanth. Shravan is his favorite month, making Mondays highly auspicious.
Dates (2025)	North India (Purnimanta): July 14, July 21, July 28, August 4 South/West India (Amanta): July 28, August 4, August 11, August 18 Nepal/Uttarakhand (Solar): July 21, July 28, August 4, August 11
Fasting Types	- Nirjala: No food or water until evening puja. - Phalahar: Satvik foods (fruits, milk, curd, sabudana, sendha namak). - Single Meal: One satvik meal after evening puja, avoiding onion, garlic, and non-vegetarian food.
Puja Rituals	- Jalabhishek/Rudrabhishek with Ganga jal, milk, curd, honey, ghee. - Offerings: Bilva leaves, white flowers, dhatura, bhang, sandalwood paste, sweets. - Chant Om Namah Shivaya (108 times), Maha Mrityunjaya Mantra, or Shiv Chalisa. - Recite Shravan Somwar Vrat Katha.
Udayapan Vidhi	- Performed on the final Monday to conclude the vrat. - Includes Sankalpa, Panchamrit Abhishek, offerings, havan (optional), Shiva Aarti, prasad distribution, and charity (e.g., feeding Brahmins, donating food/clothes).
Auspicious Timings	- Brahma Muhurat: 4:15 AM–5:00 AM - Abhijit Muhurat: ~12:00 PM–12:55 PM - Align with yogas like Ravi Yoga or Sarvartha Siddhi Yoga for enhanced efficacy
Benefits	- Spiritual purification and inner peace. - Removes planetary doshas, promotes health and longevity. - Ensures marital harmony and fulfills wishes (e.g., marriage for unmarried women, long life for husbands).
Solah Somwar Vrat	Optional 16-week Monday fast, often starting in Shravan, popular for specific desires like marriage or progeny.
Additional Practices	- Kanwar Yatra: Collecting Ganga jal from Haridwar or Gaumukh for Abhishek. - Temple visits, especially to Jyotirlingas or sacred Shiva shrines. - Maintain purity by avoiding alcohol, non-vegetarian food, and negative thoughts.

Ashadhi ekadashi

Shravan Somwar Vrat Dates for 2025

The dates for Shravan Somwar Vrat in 2025 vary slightly depending on the regional calendar followed in India. North India follows the Purnimanta calendar, where the month begins with the full moon, while South and Western India follow the Amanta calendar, starting with the new moon. Additionally, in regions like Nepal, Uttarakhand, and Himachal Pradesh, a solar calendar may be used, leading to slight variations in dates.

Based on the Purnimanta calendar (North India):

Shravan Begins: July 11, 2025 (Friday)
First Shravan Somwar Vrat: July 14, 2025 (Monday)
Second Shravan Somwar Vrat: July 21, 2025 (Monday)
Third Shravan Somwar Vrat: July 28, 2025 (Monday)
Fourth Shravan Somwar Vrat: August 4, 2025 (Monday)
Shravan Ends: August 9, 2025 (Saturday)

Based on the Amanta calendar (South and Western India):

Shravan Begins: July 25, 2025 (Friday)
First Shravan Somwar Vrat: July 28, 2025 (Monday)
Second Shravan Somwar Vrat: August 4, 2025 (Monday)
Third Shravan Somwar Vrat: August 11, 2025 (Monday)
Fourth Shravan Somwar Vrat: August 18, 2025 (Monday)
Shravan Ends: August 23, 2025 (Saturday)

In Nepal and parts of Uttarakhand and Himachal Pradesh (solar calendar):

Shravan Begins: July 16, 2025 (Wednesday)
First Shravan Somwar: July 21, 2025 (Monday)
Second Shravan Somwar: July 28, 2025 (Monday)
Third Shravan Somwar: August 4, 2025 (Monday)
Fourth Shravan Somwar: August 11, 2025 (Monday)
Shravan Ends: August 16, 2025 (Saturday)

Devotees should consult local panchangs or priests for precise dates and timings, as these may vary slightly based on geographic location and calendar preferences.

Auspicious Timings for Shravan Somwar Puja

Performing puja during auspicious timings, or muhurat, enhances the spiritual benefits of the rituals. The most favorable times for Shravan Somwar puja in 2025 include:

Brahma Muhurat: Approximately 4:15 AM to 5:00 AM, ideal for morning worship and meditation.
Abhijit Muhurat: Around 12:00 PM to 12:55 PM, suitable for performing puja and offering prayers.
Vijay Muhurat: Varies daily but typically falls in the afternoon, considered auspicious for starting new rituals.
Nishita Kaal: Midnight hours, especially significant for Sawan Shivaratri puja, which may coincide with Shravan Somwar in some years.

Certain yogas, such as Ravi Yoga, Sarvartha Siddhi Yoga, or Amrit Siddhi Yoga, often align with Shravan Mondays, amplifying the efficacy of rituals. For instance, July 14, 2025, the first Shravan Somwar in North India, is likely to fall under powerful yogas, making it an ideal day to begin the Solah Somwar Vrat. Devotees are encouraged to check local panchangs for precise muhurat details.

Puja Vidhi for Shravan Somwar Vrat

The Puja Vidhi (ritual procedure) for Shravan Somwar Vrat is performed with discipline and devotion to maximize spiritual benefits. Below is a step-by-step guide to performing the puja:

Preparation:

Wake up early, preferably during Brahma Muhurat, and take a bath.
Clean the puja area or home temple, ideally in the northeast direction.
Purify the space by sprinkling Ganga jal (holy water).
Place a Shivling or an image/idol of Lord Shiva, along with idols of Goddess Parvati, Lord Ganesha, Nandi, and other deities, if desired.

Sankalpa (Vow):

Take a vow to observe the fast with sincerity, either for the entire Shravan month or for 16 Mondays (Solah Somwar).
Offer water, milk, or Panchamrit (a mixture of milk, curd, ghee, honey, and sugar) to the Shivling.

Offerings:

Perform Jalabhishek or Rudrabhishek by pouring Ganga jal, milk, curd, honey, ghee, and sugar over the Shivling.
Offer Bilva (bel) leaves, which are especially dear to Lord Shiva, along with white flowers, dhatura, bhang, aak, and ber (jujube fruit).
Additional offerings include sandalwood paste, rice, betel leaves, betel nuts, cloves, cardamom, dry fruits, and homemade sweets.
Light a diya with ghee and burn incense sticks.

Chanting and Prayers:

Chant the Om Namah Shivaya mantra 108 times or recite the Maha Mrityunjaya Mantra to ward off negativity and promote health.
Read the Shiv Chalisa or Shiva Ashtottarashatanama Stotram for blessings.
Recite the Shravan Somwar Vrat Katha (detailed below).

Aarti and Conclusion:

Perform the Shiva Aarti to conclude the puja, accompanied by singing bhajans like Shiv Tandav Stotra.
Distribute prasad (fruits, sweets, or satvik food) among family members and devotees.
Light a diya near the Shivling in the evening and meditate or chant mantras.

Fasting Rules:

Nirjala Fast: No food or water until the evening puja.
Phalahar Fast: Consume fruits, milk, curd, buttermilk, sabudana, or sendha namak-based foods.
Single Meal Fast: Some devotees eat one satvik meal after the evening puja, avoiding onion, garlic, and non-vegetarian food.
Maintain purity by avoiding alcohol, non-vegetarian food, and negative thoughts during the fast.

Devotees may also visit Shiva temples to perform Abhishek and offer prayers, particularly at Jyotirlingas or sacred sites like the Daksheshwar Mahadev Temple.

Shravan Somwar Vrat Katha

The Shravan Somwar Vrat Katha is a sacred story recited during the puja to invoke Lord Shiva’s blessings. One popular katha narrates the tale of a poor Brahmin and a wealthy merchant:

Once, in a small village, lived a poor Brahmin who was a devout follower of Lord Shiva. Despite his poverty, he observed the Shravan Somwar Vrat with unwavering devotion, fasting and performing Abhishek with water, milk, and Bilva leaves every Monday. His sincerity moved Goddess Parvati, who urged Lord Shiva to bless him. Consequently, the Brahmin’s fortunes changed, and he was blessed with prosperity and peace.

Another story involves a wealthy merchant who longed for a child. Despite his riches, he and his wife were childless. Following the advice of a sage, the merchant observed the Solah Somwar Vrat. Lord Shiva and Goddess Parvati blessed them with a son, but the child was destined to live only until the age of twelve. When the boy turned twelve, he was sent to Kashi for a pilgrimage. There, he continued the Shravan Somwar Vrat with devotion. Moved by his piety, Lord Shiva extended his life, and the boy returned home safely. Later, he married a princess and lived a prosperous life, attributing his blessings to the vrat. This story highlights the miraculous power of the Shravan Somwar Vrat in fulfilling desires and averting calamities.

Another legend connects the vrat to Goddess Parvati, who is believed to have observed it to win Lord Shiva as her husband. Her success underscores the vrat’s efficacy in fulfilling heartfelt wishes, particularly for unmarried women seeking a suitable partner.

Additional Rituals and Practices

Kanwar Yatra: During Shravan, devotees undertake the Kanwar Yatra, a pilgrimage to collect Ganga jal from sacred sites like Haridwar or Gaumukh. This holy water is offered to the Shivling during Jalabhishek, especially on Sawan Shivaratri (July 23, 2025, in North India).
Mangla Gauri Vrat: Observed on Tuesdays during Shravan, this fast is dedicated to Goddess Parvati for marital bliss and family well-being.
Parthiv Shivling Puja: Devotees create small Shivlings from clay and worship them with Bilva leaves, milk, and rice, particularly on Mondays.
Zodiac-Specific Rituals: Astrological remedies during Shravan vary by zodiac sign. For example, Aries natives may offer curd to the Shivling, while Taurus devotees use raw milk and white flowers.

Benefits of Observing Shravan Somwar Vrat

The Shravan Somwar Vrat is believed to yield numerous spiritual and material benefits:

Spiritual Growth: Fasting and chanting mantras like Om Namah Shivaya and Maha Mrityunjaya Mantra enhance spiritual awareness and inner peace.
Health and Longevity: The vrat is said to cure ailments and promote longevity by removing negative energies.
Marital Bliss: Unmarried women observe the vrat to find a suitable partner, while married women pray for their husband’s well-being.
Prosperity and Success: Devotees experience success in career, business, and relationships.
Protection from Malefic Planets: Worshipping Lord Shiva during Shravan mitigates planetary doshas, such as those caused by Saturn (Shani).

Shravan Somwar Fast Udaypan Vidhi

The Udayapan Vidhi for Shravan Somwar Vrat is a sacred ritual performed to formally conclude the fasting period, expressing gratitude to Lord Shiva and seeking his blessings for the successful completion of the vow. This ceremony is typically conducted on the final Monday of the Shravan month or after completing the Solah Somwar Vrat (16 Mondays). Below is a detailed guide to performing the Udayapan Vidhi:

Preparation:

Wake up early during Brahma Muhurat (approximately 4:15 AM to 5:00 AM) and take a purifying bath to cleanse the body and mind.
Clean the puja area, preferably in the northeast corner of the home, and sprinkle Ganga jal to purify the space.
Set up a Shivling or an idol/image of Lord Shiva, accompanied by Goddess Parvati, Lord Ganesha, and Nandi, if possible.

Sankalpa (Vow):

Sit facing the Shivling and take a Sankalpa by folding hands and mentally expressing gratitude for the strength to complete the vrat.
Declare the intention to conclude the fast and seek Lord Shiva’s blessings for fulfilling the purpose of the vrat, whether for health, prosperity, marital bliss, or spiritual growth.
Offer water or Ganga jal to the Shivling while chanting Om Namah Shivaya.

Abhishek and Offerings:

Perform Jalabhishek or Rudrabhishek by pouring Ganga jal, milk, curd, ghee, honey, and sugar (Panchamrit) over the Shivling.
Offer Bilva leaves, white flowers, dhatura, bhang, aak flowers, and ber (jujube fruit), as these are especially dear to Lord Shiva.
Present additional items like sandalwood paste, rice, betel leaves, betel nuts, cloves, cardamom, dry fruits, and homemade satvik sweets.
Light a ghee diya and burn incense sticks to create a sacred atmosphere.

Mantras and Katha:

Chant the Om Namah Shivaya mantra 108 times using a rudraksha mala or recite the Maha Mrityunjaya Mantra for health and protection.
Read or recite the Shravan Somwar Vrat Katha to honor the significance of the fast. A popular katha involves the story of a poor Brahmin or a merchant blessed by Lord Shiva for their devotion.
Optionally, recite the Shiv Chalisa or Shiva Ashtottarashatanama Stotram for added spiritual merit.

Havan (Optional):

If resources permit, perform a small havan (fire ritual) under the guidance of a priest. Offer ghee, wood, and specific herbs like Bilva leaves into the consecrated fire while chanting Om Namah Shivaya or other Shiva mantras.
This enhances the spiritual potency of the Udayapan and symbolizes the offering of one’s ego and desires to Lord Shiva.

Aarti and Prasad:

Conclude the puja with the Shiva Aarti, singing devotional songs like Shiv Tandav Stotra or other bhajans dedicated to Lord Shiva.
Offer prasad (fruits, sweets, or satvik food) to the deity, then distribute it among family members, neighbors, or the needy.
Light a diya near the Shivling in the evening and spend time in meditation or chanting.
Charity and Community Service:As part of the Udayapan, donate food, clothes, or money to Brahmins, priests, or the underprivileged to express gratitude and share the blessings.
Feeding cows or offering food at a Shiva temple is considered highly auspicious.

Breaking the Fast:

After the puja, break the fast with a satvik meal, avoiding onion, garlic, and non-vegetarian food. Common foods include fruits, sabudana khichdi, curd, or dishes made with sendha namak.
If observing a Nirjala fast (without food or water), consume water and prasad after the evening puja.

Temple Visit (Optional):

Visit a nearby Shiva temple, especially a Jyotirlinga or a significant shrine like Daksheshwar Mahadev, to offer prayers and perform Abhishek.
Offer Ganga jal collected during the Kanwar Yatra (if undertaken) to the Shivling as a final act of devotion.

Special Considerations:

If the vrat was undertaken for a specific purpose (e.g., marriage, progeny, or prosperity), include specific prayers during the Sankalpa to seek fulfillment of those wishes.
For Solah Somwar Vrat, the Udayapan may involve additional rituals, such as inviting a priest to conduct a grand puja or hosting a community meal.

Additional Notes:

The Udayapan Vidhi should be performed with utmost devotion and purity, maintaining a positive mindset and avoiding negative thoughts or actions.
Women observing the vrat for marital bliss may offer red bangles, sindoor, or turmeric to Goddess Parvati during the puja.
Consult a local priest or refer to a regional panchang for any specific rituals or auspicious timings (muhurat) for the Udayapan on the final Monday, such as July 28, 2025, or August 4, 2025, depending on the calendar followed.

By performing the Udayapan Vidhi with sincerity, devotees express gratitude to Lord Shiva and Goddess Parvati, ensuring the spiritual and material benefits of the Shravan Somwar Vrat are fully realized. This ritual marks the culmination of a sacred journey, bringing peace, prosperity, and divine blessings to the devotee’s life. Har Har Mahadev!

Important features of Shravan fasting

The Shravan Somwar Vrat, observed on Mondays during the holy month of Shravan (July–August), is a significant Hindu practice dedicated to Lord Shiva. Below are the key features of Shravan fasting, outlining its essential aspects:

Dedication to Lord Shiva: The fast is primarily observed to honor Lord Shiva, seeking his blessings for health, prosperity, spiritual growth, and fulfillment of desires, such as marital bliss or overcoming obstacles. It is believed to be especially potent due to Shravan’s association with Shiva’s act of consuming the Halahal poison during Samudra Manthan.

Monday Observance: The fast is performed on the Mondays (Somwar) of Shravan, considered highly auspicious as Monday is Lord Shiva’s day. Typically, there are four or five Shravan Somwars, depending on the lunar calendar (e.g., July 14, 21, 28, and August 4, 2025, in North India’s Purnimanta calendar).

Types of Fasts:

Nirjala Fast: No food or water is consumed until the evening puja, reflecting complete devotion and discipline.
Phalahar Fast: Devotees consume satvik foods like fruits, milk, curd, sabudana, or dishes made with sendha namak, avoiding grains, onion, garlic, and non-vegetarian items.
Single Meal Fast: Some devotees eat one satvik meal after the evening puja, maintaining purity throughout the day.

Puja and Rituals:

The fast is accompanied by elaborate rituals, including Jalabhishek or Rudrabhishek, where the Shivling is bathed with Ganga jal, milk, curd, honey, and ghee.
Offerings include Bilva leaves, white flowers, dhatura, bhang, sandalwood paste, and satvik sweets.
Chanting of Om Namah Shivaya, Maha Mrityunjaya Mantra, or Shiv Chalisa and reciting the Shravan Somwar Vrat Katha are integral to the puja.

Spiritual and Material Benefits:

The fast promotes spiritual purification, mental peace, and a deeper connection with Lord Shiva.
It is believed to remove planetary doshas, enhance health, ensure marital harmony, and fulfill wishes, especially for unmarried women seeking a suitable partner or married women praying for their husband’s longevity.
Observing the fast with devotion is said to bring prosperity and success in personal and professional endeavors.
Solah Somwar Vrat: Some devotees extend the Shravan Somwar Vrat into the Solah Somwar Vrat, a 16-week Monday fast starting in Shravan, particularly popular among those seeking specific blessings like marriage or progeny.

Udayapan Vidhi (Concluding Ritual):

The fast concludes with a special Udayapan Vidhi on the final Monday, involving a grand puja, havan (if feasible), and offerings like Panchamrit, Bilva leaves, and prasad.
Charity, such as feeding Brahmins or donating food and clothes, is a key feature to mark the completion of the vrat.
Auspicious Timings: Performing puja during specific muhurats like Brahma Muhurat (4:15 AM–5:00 AM) or Abhijit Muhurat (around noon) enhances the fast’s efficacy. Aligning with yogas like Ravi Yoga or Sarvartha Siddhi Yoga is considered highly beneficial.

Purity and Discipline:

Devotees maintain physical and mental purity by avoiding alcohol, non-vegetarian food, and negative thoughts.
The fast requires adherence to satvik practices, fostering self-discipline and devotion.

Kanwar Yatra and Temple Visits:

Many devotees participate in the Kanwar Yatra, collecting Ganga jal from sacred sites like Haridwar to offer during Abhishek.
Visiting Shiva temples, especially Jyotirlingas, to perform puja is a common practice during Shravan.

These features make Shravan Somwar Vrat a spiritually enriching practice, combining fasting, worship, and charity to invoke Lord Shiva’s grace. Devotees are encouraged to consult local panchangs for precise dates and timings in 2025 to align with regional calendars. Har Har Mahadev!

Conclusion

Shravan Somwar Vrat 2025 is a divine opportunity for devotees to connect with Lord Shiva through fasting, prayers, and rituals. The month of Shravan, with its four sacred Mondays, offers a spiritually charged period to seek blessings for health, prosperity, and fulfillment of desires. By following the Puja Vidhi with devotion, reciting the Vrat Katha, and observing the fast with sincerity, devotees can experience the transformative power of Lord Shiva’s grace. Whether performed at home or in a temple, the rituals of Shravan Somwar foster a deep sense of peace, spiritual elevation, and divine connection. As the sacred month approaches, may devotees embrace this opportunity to honor Mahadev and receive his boundless blessings. Har Har Mahadev

Disclaimer: The information provided here is based solely on available data and general awareness. It is important to note that 'mahayojanaa' does not verify or confirm any identity or information. Before acting upon any information or making any decisions, please consult with the relevant expert or authority.

Articles
Essays

Shravan Somwar Vrat 2025 FAQs

Q. What is Shravan Somwar Vrat?

Shravan Somwar Vrat is a sacred fast observed on Mondays during the Hindu month of Shravan (July–August) to honor Lord Shiva. Devotees fast, perform puja, and offer prayers to seek blessings for health, prosperity, marital bliss, and spiritual growth.

Q. Why is Shravan considered auspicious for Lord Shiva?

Shravan is believed to be Lord Shiva’s favorite month, linked to the Samudra Manthan when he consumed the Halahal poison to protect the universe, earning the name Neelkanth. Mondays (Somwar) are especially sacred as they are associated with Shiva.

Q. What are the dates for Shravan Somwar Vrat in 2025?

North India (Purnimanta Calendar): July 14, July 21, July 28, August 4, 2025.
South/West India (Amanta Calendar): July 28, August 4, August 11, August 18, 2025.
Nepal/Uttarakhand (Solar Calendar): July 21, July 28, August 4, August 11, 2025.
Consult local panchangs for precise dates, as they vary by region.

Q. What types of fasts can be observed during Shravan Somwar?

Nirjala Fast: No food or water until the evening puja.
Phalahar Fast: Satvik foods like fruits, milk, curd, sabudana, or sendha namak-based dishes.
Single Meal Fast: One satvik meal after the evening puja, avoiding onion, garlic, and non-vegetarian food.

Q. What is the significance of observing Shravan Somwar Vrat?

The vrat is believed to purify the mind and body, remove planetary doshas, promote health and longevity, ensure marital harmony, and fulfill desires like marriage or prosperity. It is particularly significant for unmarried women seeking a suitable partner and married women praying for their husband’s well-being.

Q. What are the key rituals of Shravan Somwar Vrat?

Perform Jalabhishek or Rudrabhishek with Ganga jal, milk, curd, honey, and ghee on the Shivling.
Offer Bilva leaves, white flowers, dhatura, bhang, sandalwood paste, and sweets.
Chant Om Namah Shivaya (108 times), Maha Mrityunjaya Mantra, or Shiv Chalisa.
Recite the Shravan Somwar Vrat Katha and perform Shiva Aarti.
Distribute prasad and maintain purity throughout the day.

Q. What are the auspicious timings for Shravan Somwar Puja in 2025?

Brahma Muhurat: 4:15 AM–5:00 AM (ideal for morning puja).
Abhijit Muhurat: 12:00 PM–12:55 PM (suitable for daytime rituals).
Vijay Muhurat: Varies daily, often in the afternoon.
Nishita Kaal: Midnight, significant for special pujas like Sawan Shivaratri.
Check local panchangs for specific muhurats and yogas like Ravi Yoga.

Q. What foods should be avoided during the fast?

Devotees should avoid non-vegetarian food, alcohol, onion, garlic, and grains (if observing a Phalahar fast). Only satvik foods like fruits, milk, curd, sabudana, or sendha namak-based dishes are permitted.

Q. Are there any specific rules for maintaining purity during the fast?

Yes, devotees should maintain physical and mental purity by:

Taking a bath before puja.
Avoiding negative thoughts, arguments, or harmful actions.
Refraining from alcohol, non-vegetarian food, and tamasic substances.
Wearing clean clothes, preferably white or light-colored, during rituals.